Peppermint oil has a refreshing and rejuvenating scent, perfect for creating a stimulating environment. Peppermint Oil is extracted from the leaves of Mentha piperita L. or Peppermint that belongs to the mint family of plants. In one randomized 21-day study in 29 people with seasonal allergies, those given an oral supplement containing rosmarinic acid had fewer symptoms of itchy nose, itchy eyes and other symptoms than those given a placebo (31). However, there is not much research on the effects of peppermint tea on weight. According to Greek mythology the nymph Mentha was hotly pursued by Pluto, whose jealous wife Persephone, trod her ferociously into the ground, whereupon Pluto then turned her into a herb, knowing that people would appreciate her for years to come. It may help with dryness, itching, and other…, If you have irritable bowel syndrome (IBS), you can drink herbal teas to help ease some of your symptoms. It derives its name from the Latin ‘piper’ which means pepper, owing to its strong spicy taste reminiscent of peppers. We may attribute the benefits offered by Mentha arvensis oil due to its properties, which include anti-inflammatory, strong analgesic, expectorant, antiseptic, anesthetic and antispasmodic properties. 4. Peppermint oil is a natural insecticide. In the small amounts commonly taken, peppermint oil appears to be safe for most people. Peppermint tea may improve energy levels and reduce daytime fatigue. Taking small amounts of peppermint oil has several potential benefits, including: Antioxidant Properties. Taking small amounts of peppermint oil has several potential benefits, including: Antioxidant Peppermint Oil is extracted from the leaves of Mentha piperita L. or Peppermint that belongs to the mint family of plants. Description. You should be careful in using them. Peppermint oil does not relieve the pain of irritable bowel syndrome. Peppermint (Mentha piperita) essential oil is one of the most popular and favorites of many. “A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.).”Phytotherapy Research 20, no. Peppermint oil is composed primarily of menthol and menthone. Peppermint (Mentha piperita L.) is one of the most widely consumed single ingredient herbal teas or tisanes 1). Herbal teas are popular beverage choices when it comes time to relax and unwind. The mint species Mentha piperita (family Lamiaceae), a sterile interspecific hybrid believed to have occurred in nature from the hybridization of fertile M. spicata. If you’re allergic to mint, there are several products you may need to avoid. Mint (Mentha Spicata) has been used in healing many maladies for many centuries. Phytother Res. Its usage in Europe is becoming more and more widespread thanks to its benefits for the digestive system and for certain problems such as irritable bowel syndrome. Health Benefits of Peppermint. Peppermint oil has been extensively researched concerning its … Peppermint is a hybrid plant, a cross between watermint (Mentha aquatica) and spearmint (Mentha spicata).Common Names: Peppermint, mint, menthol Distribution and Habitat: Peppermint is found growing wild in the moist soils of the warmer parts of Europe, Asia, and America. Int J Toxicol 2001;20:61-73. Source. When capsules are taken with over-the-counter antacids, the risk of heartburn may increase. Obtained from highly regulated extraction processes, these mentha piperita extract ensure that you’ll always enjoy all of their benefits. Reduction in Peppermint (Mentha piperita L.) is one of the most widely consumed single ingredient herbal teas, or tisanes. Evidence-based research regarding the bioactivity of this herb is reviewe … While research on peppermint tea is limited, several studies outline the benefits of peppermint oil and peppermint extracts. Peppermint tea is naturally calorie-free and has a pleasantly sweet flavor, which makes it a smart choice when you’re trying to lose weight. Allergic reactions are rare but also possible. The ancient Romans and Greeks also took peppermint to soothe their stomachs. Peppermint tea benefits are many. Journal of Reproduction & Infertility: “Effect of Aromatherapy with Peppermint Oil on the Severity of Nausea and Vomiting in Pregnancy: A Single-blind, Randomized, Placebo-controlled trial. It helps expel gas from the intestines, relaxes stomach muscles, stimulates bile and digestive juices and acts as a mild anaesthetic to the stomach wall. Peppermint tea and the natural compounds found in peppermint leaves may benefit your health in several ways. Cultivars are known.. health benefits of peppermint tea has not been for. Leaves contain several essential oils including menthol, menthone and limonene ( 1 ) the risk of heartburn may.! 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